All school employees are invited to attend a webinar series featuring the book, Take Time for You, facilitated by its author, Tina Boogren. Both series options consist of four 74-minute sessions delivering practical, research-based strategies for self-care, aligned to Maslow's hierarchy of needs. Attendance is not required at all sessions, however sessions will not be recorded. Tina's uplifting, light-hearted and humorous facilitation style will leave participants feeling inspired, rejuvenated and empowered!

  • Each participant will receive a complimentary copy of Tina’s Book, Take Time for You: Self-Care Action Plans for Educators.
  • Access will be shared to previously recorded webinars for those who want to facilitate an on-site book study with school staff.  Books ordered through Northwest AEA will be offered at a discounted rate. 

Register TODAY to reserve your spot and receive your FREE copy of Tina's book!  


If you have questions, please contact Jennifer Collins, mental health coordinator, at